After-School Class Registration

Growing Mindful’s after-school classes combine art, games, STEAM, movement, and evidence-based mindfulness practices to help children build confidence, resilience, and self-awareness while learning practical tools to navigate life’s challenges with greater self-compassion.

Depending on the needs and interests of each group, we explore skills such as:

  • Regulating big emotions

  • Focusing attention

  • Breathing and calming

  • Recognizing strengths

  • Positive self-talk and growth mindset

  • Happiness, kindness, and gratitude

  • Navigating challenges and setbacks

Research shows that mindfulness can support children’s attention, self-awareness, emotional regulation, social skills, and resilience. And because mindfulness is a practice, these skills grow stronger with practice over time. Revisiting these tools gives children the opportunity to deepen their skills and learn how to apply them in new situations.

Every 6-week course features new curriculum. We learn about the students in each group - their interests, strengths, challenges, and goals - and use that insight to shape the activities, discussions, and focus areas. This means returning students can continue building on what they’ve learned while experiencing new activities and exploring new skills in each course.

Because classes are intentionally small, families complete a brief questionnaire before enrollment. This helps us get to know each child and create an experience that is meaningful and engaging for the group.

A Note About Our Classes
Growing Mindful is an educational, skills-based program—not a substitute for therapy, counseling, or behavioral treatment. Our classes are designed for children who can participate in an interactive small-group setting and are interested in learning and practicing new skills.

Building Resilience with Mindfulness

CLASS SCHEDULE

Brittan Acres Elementary (K-3rd grade)- CLASS IS FULL
Sept. 9, 16, 23, 30, Oct. 7, 14
(6 classes)
Wed: 12:25pm-1:45pm (first 20 mins is for lunch)

St. Charles School (1st - 4th grade)
TDB Jan/Mar.
(6 classes)
Monday: 1:30 - 2:30pm

Brittan Acres Elementary Session 2 (K-3rd grade)
April 21, 28, May 5, 12, 19, 26
(6 classes)
Wed: 12:25pm-1:45pm (first 20 mins is for lunch)

Interested in Joining Class? Our after-school classes are intentionally kept small so we can create an engaging, supportive environment where students can participate, practice new skills, and learn from one another.

Each 6-week course features new curriculum shaped around the students in the group.

Here's How It Works

1. Request a Spot
Complete our short interest form below to let us know which class you're interested in.

2. Tell Us About Your Child
We'll send you our Getting to Know Your Child questionnaire. This helps us learn more about your child's strengths, interests, goals, and areas they're working on so we can create a meaningful experience for the group.

3. Confirm Your Spot & Register
Once we've reviewed the questionnaire and finalized the group, we'll confirm your child's spot and send you the link to complete registration and payment.

Investment: $295 for a 6 week session.

* Please note: Completing an interest form does not guarantee enrollment. Spots are confirmed before payment is collected.

Interest Form